Wearing sunscreen every day can have a number of benefits for your skin. Sunscreen helps to protect your skin from the harmful effects of the sun’s ultraviolet (UV) rays, which can cause sunburn, skin damage, premature aging, and increase your risk of developing skin cancer.

Consistently wearing sunscreen can help to prevent these negative effects from occurring, as well as provide other benefits such as reducing the appearance of fine lines and wrinkles and helping to maintain an even skin tone.

However, it is important to choose a sunscreen that is appropriate for your skin type and needs, and to apply it correctly to ensure that you are getting the full benefit of its protection. Additionally, while sunscreen can help to prevent sun damage, it is still important to take other steps to protect your skin, such as seeking shade when possible, wearing protective clothing, and avoiding the sun during peak hours.